The appearance of toenail fungus is quite common. It is possible to infect public places with high humidity - swimming pool, sauna, beach, especially if you do not follow the rules of hygiene. Fungus can also occur with prolonged wearing of the same pair of shoes that do not dry out, with increased sweating of the feet plays a role in reducing immunity.
The treatment of toenail fungus includes a set of measures, which includes both topical application of various means - ointments, lotions, baths and taking drugs inside, as well as strengthening the immune system. Folk methods are often used, including apple cider vinegar, to get rid of fungus on the nails of the lower extremities.
Brief description and properties of apple cider vinegar
Apple cider vinegar is a natural product, the raw material for the production of which is apples. It is obtained as a result of the fermentation of apple juice under the influence of acetic acid bacteria and oxygen. Vinegar can be purchased in the distribution network or prepared independently.
Apple cider vinegar has the following health benefits:
- removes toxins and toxins from the body;
- normalizes the acid-base ratio of the body;
- promotes weight loss;
- anesthetizes and has an anti-inflammatory effect.
Vinegar made from apples is considered a natural antibiotic, so it is widely used as an antibacterial and antifungal agent. This property allows you to use apple cider vinegar when you get rid of the fungus on your toenails.
Use apple cider vinegar for toenail fungus
The success of the treatment of the disease depends on the quality of apple cider vinegar, it must be a completely natural product. The therapeutic effect is based on its action to destroy harmful substances and prevent infection in nearby tissues. In the habitat of the fungus with the help of apple cider vinegar creates an acidic environment in which the infection dies.
Even after the first session, the patient experiences improvement in the form of stopping the itching, and with regular use of apple cider vinegar, the condition of the nail plate of the foot improves significantly.
How to use apple cider vinegar for toenail fungus
There are several options for using apple cider vinegar to get rid of toenail fungus. Such methods are considered the most common.
- The easiest way to apply is to wipe the affected nail surface with natural apple cider vinegar.
- Apply compresses with a cloth dampened with vinegar in the amount of 1 serving of water 2 servings of vinegar.
- Mix 1 part iodine with 1 part apple cider vinegar. Apply to lubricate toenails affected by the fungus twice a day. Long-term treatment - up to 6 months.
- Foot bath solution. Dilute 100 g of salt and 1 teaspoon of apple cider vinegar in a liter of warm water. Use for daily baths lasting 5 to 10 minutes.
Self-made ointment of crushed garlic, tea tree oil and apple cider vinegar is quite effective. Use as compresses on the affected toenails several times a day. You can also prepare a mixture of apple cider vinegar with vegetable oil in equal proportions. Moisten a cotton swab with this composition and apply on the inflamed nail for 4 hours.
For daily use against nail fungus, it is recommended to use a composition based on 1 tbsp. l. apple cider vinegar, 2 tbsp. borax and 1 tbsp. hydrogen peroxide. First pour borax powder with a small amount of hot water, after it dissolves, add hydrogen peroxide and apple cider vinegar. Make compresses for 45-60 minutes.